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How does academic stress affect your mental health

An illustration of a student surrounded by books, homework, and various extracurricular activity symbols, showing expressions of stress and contemplation.

Navigating Academic Stress: A Quiz

Are you feeling overwhelmed by academic stress? This quiz is designed to help you understand how your academic commitments impact your mental health. By answering a series of questions, you can gain insights into your stress levels and discover ways to manage them better.

Evaluate your study habits
Identify your outer-school commitments
Understand the effects on your mental health

7 Questions2 MinutesCreated by BalancingBrain42

Do you find it hard to keep up with your studies out of school

Yes

How many outer-school activities have you committed to?

When are not at school for valid reasons, do you find it hard to catch up? (lockdown, sickness, family troubles)

Yes

Does outer-school commitments affect how much work you can complete at home?

Yes

How many hours a week do you partake in activities out of school?

1-2

3-4

5-6

7-8

Do you always have access to school resources at home? (WIFI, technology, stationary, textbooks)

Yes

Most resources

Some resources

How does school and the academic stress that comes with it affect you?

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