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Trauma Camp

A serene retreat environment, depicting women gathering for emotional support and healing, natural scenery, calm and inviting atmosphere

Trauma Camp Quiz

Welcome to the Trauma Camp Quiz! This insightful quiz is designed to help you explore your experiences with trauma and mental health in a safe and anonymous space. It consists of 30 carefully crafted questions that guide you in reflecting on your emotional and physical well-being.

By participating, you will gain greater clarity regarding your situation and how it might relate to others. Here’s what you can expect:

Insightful self-reflection
Understanding of your trauma history
A safe space for your thoughts

30 Questions8 MinutesCreated by HealingHeart102

I live in (County, State)

Date of Birth

I am currently

Happily married

Not so happily married

Miserably married

Separated

Divorced

Dating

Free as a bird baby!

I am:

A mama to biological children

A mama to kids that aren’t mine

I’m an awesome auntie! No kiddos here.

Financially

I struggle all the time

I am getting by

I am very blessed

Money isn’t a concern for me

(If applicable) my children are:

Babies and toddlers

School aged

High School

Adult living at home

Emptynester!

Therapy History:

I have never been to a professional counselor or therapist before

I have seen a professional counselor in the past but I’m currently not in treatment

My mental health is important to me and I regularly see a professional

I am aware of what my trauma is

Yes

I think I have a clue.

The trauma I most identify with

Acute trauma:results from a single incident

Chronic trauma:repeated/prolonged(I.e., domestic violence or abuse).

Complex trauma:exposure to varied and multiple traumatic events

Currently, I would describe my mental health as

I’m at rock bottom and reaching

I feel like I’m climbing out of the hole but praying I don’t get kicked back into it

Meh…I don’t feel bad but I don’t feel great either

Feeling pretty good most days

Extremely happy

Briefly explain your trauma(s) as much as you are comfortable with.

What kind of shape you in girl?

Ohhhhh this bod needs attention inside and out

I exercise… A few days a week

I’m pretty consistent weekly with my workouts

Physical fitness is a top priority in my life

Your view of your overall physical health

Date of your last physical

Date of your last bloodwork-review?

I have a history of

Substance abuse

Eating disorder

Self harm

Anxiety

Depression

Mood swings

Heart palpitations

Excessive sweating

Racing thoughts

Easily startled/frightened

Eye problems

Muscle tension

Migraines

Joint pain

Gut issues

High blood pressure

High cholesterol

Hormone issues

Other medical concerns:

Medication currently taking

I would prefer to retreat with women I do not know Or may know of me in the public:

Could careless

I would like to be anonymous

I am comfortable sharing my story with other women in similar situations.

1000%-I’m an open book

I will…once I am comfortable

I think I’ll just listen

My view on religion is

I consider myself

A total city girl- I don’t do dirty

I’m usually pretty clean but I don’t mind a little dirt

Always have a little mud on my boots

I am

All in for adventure …NO FEAR!

I’ll do it…but I’m closing my eyes!

Worry wart!

What makes me happy

What hurts my heart

I would be interested in participating in a panel of women to create ideas for future retreats

Absolutely!

Not my thing!

The Amount I feel that is reasonable to stay in an all inclusive Airbnb style home with gourmet meals and professional counseling &guidance, packed with personal development

$1000 or less

$1000-$2000

$2000-$3000

My Mental health has no price

I am looking to get (BLANK) from this retreat

Comments?

I acknowledged that this is just research and completely anonymous. I approve of the information I submitted to the best of ability.

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