Screen-time and Isolation
Screen-Time and Isolation Quiz
Are you aware of how your screen time and social media use may be impacting your personal relationships and overall well-being? This quiz aims to help you assess the effects of technology in your daily life.
- Understand your relationship with screens
- Evaluate the impact of social media on your mood
- Identify dependencies on digital devices
Has a personal relationship been affected by over-use of a mobile device or screen?
Yes- Negatively affected
Yes- Positively affected
No
How often does your device/ screen come between you and family/work responsibilities?
More than once a day
More than once a week, less than once a day
More than once a month, less than once a week
Less than once a month
How often does my social media use get in the way of work or school obligations?
Never
Sometimes
Often
Frequently
How dependent are you on the internet?
I could live without it.
I am somewhat dependent on it for work or school.
I am somewhat dependent on it for personal use in addition to work and school
I am very dependent on it for work or school
I'm a total addict
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