Very hard quiz!
Mental Health Awareness Quiz
Test your knowledge about mental health with this challenging quiz! Discover the factors affecting mental health, recognize signs of poor mental health, and learn how to take care of your mental wellness.
- 6 thought-provoking questions
- Multiple choice and checkbox formats
- Includes a personal reflection on your own mental health
What is mental health?
Feeling worthless or guilty
Emotional, psychological, and social well-being
Yummy dessert
What can cause mental health issues?
High workload
Cat purring
Job insecurity
Unrealistic expectations
Listening to your favorite music
Good sleep
What are the signs of poor mental health?
Lack of motivation
Being energized
Changes in mood
Fulfilling your passions
Decreased productivity
How can we take care of our mental health?
Get enough sleep
Get addicted to something
Take breaks
Do a flip
Set boundaries
Shout at loved ones
On a scale of 1 - 10 how is YOUR mental health?
1
2
3
4
5
6
7
8
9
10
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