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Your Dominant Doshas - Assesment

Create an image of a serene wellness landscape with elements of Ayurveda such as herbs, spices, and a peaceful person meditating, emphasizing balance and harmony.

Discover Your Dominant Doshas

Unlock the secrets of your unique body constitution with our interactive quiz! This assessment is designed to help you identify your dominant doshas based on your physical, mental, and emotional characteristics.

Answer a series of carefully crafted questions to find out how your body frame, weight, skin type, and more contribute to your dosha profile. Understanding this can guide your lifestyle choices and enhance your well-being with:

Personalized insights
Guidance on health and nutrition
A deeper connection to your body

24 Questions6 MinutesCreated by BalancingNature57

Select the option that most closely describes the state of your Body frame

Lean

Athletic

Sturdy

Select the option that most closely describes the state of your Body Weight

Underweight

Moderate

Overweight

Select the option that most closely describes the state of your Teeth

Crooked

Moderate

Large

Select the option that most closely describes the state of your Skin

Dry + Rough

Bright skin

Oily + Smooth Skin

Select the option that most closely describes the state of your Hair

Dry, Curly + Fuzzy Hair

Fine, Straight

Thick, Oily Hair

Select the option that most closely describes the state of your Eyes

Small Eyes

Moderate

Big Eyes + Thick eyelashes

Select the option that most closely describes the state of your Lips

Thin

Moderate, Red

Pale

Select the option that most closely describes the state of your Joints

Dry, Bony, Cracking sound

Moderate

Well Lubricated

Select the option that most closely describes the state of your Sleep Pattern

Disturbed Sleep

Moderate Sleep

Deep+ Long Sleep

Select the option that most closely describes the state of your Appetite

Variable

Strong appetite

Poor + Sluggish digestion

Select the option that most closely describes the state of your Thirst

Variable

Excessive

Less thirst

Select the option that most closely describes the state of your Sweat

Variable

Excessive, Odorous

Moderate, No odor

Select the option that most closely describes the state of your Bowels

Constipated

Regular, Soft, Diarrhea

Slow, Regular

Select the option that most closely describes the state of your Body Temperature

Cold hands + Feet

Warm hands + Feet

Cold hands + Feet

Select the option that most closely describes the state of your Memory

Learn Quickly, Forget Quickly

Good memory

Takes time to Learn, Good memory

Select the option that most closely describes the state of your Favorite Weather

Warm

Cool

Cool and Dry

Select the option that most closely describes the state of your Physical Activity

Very active

Moderate

Slow

Select the option that most closely describes the state of your Intellect

Quick

Precise

Slow

Select the option that most closely describes the state of your Anger

Quick to get Angry, Quick to forget

Hot tempered

Don’t get angry

Select the option that most closely describes the state of your Mental Activity

Very active

Moderate

Slow

Select the option that most closely describes the state of your Personality

Creative

Leadership

Loyal + Calm

Select the option that most closely describes the state of your Temperament

Nervous

Motivated

Content

Select the option that most closely describes the state of your Immunity

Low

Moderate

High

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