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Flex LNG - DSE User Quiz

A colorful and informative illustration showing an office environment with ergonomic furniture, a computer setup, and a person taking a break, emphasizing health and safety while using Display Screen Equipment (DSE).

Flex LNG - DSE Awareness Quiz

Test your knowledge on Display Screen Equipment (DSE) and its related health and safety best practices. This quiz is designed to raise awareness about the potential risks associated with prolonged screen use.

By participating, you'll learn about:

Safe usage of computer equipment
Common musculoskeletal disorders
Eye care while working with screens

9 Questions2 MinutesCreated by HealthyScreen292

Name:

You should have a 5 minute break every hour

True

False

Carpal Tunnel, Tendinitis, and tenosynovitis are examples of what?

Skin complaints

Musculoskeletal Disorders

Mental Health Disorders

Stressers

How should a mouse be used safely?

By gripping onto it tightly

Resting your hand gently, able to freely move the mouse from the elbow

Pressing down hard

What are the Potential Risks of Using DSE?

Eye Related (Such as, eye strain)

Musculoskeletal problems (Such as, upper limb disorders, back ache)

Fatigue and stress

Your eyes should be in line with what?

The top of your screens

The bottom of your screens

The middle of your screen

How far away from your eyes should the screen be?

6 inches

8 feet

Arms length

Check all that apply: Which of the following are things you can do at work to avoid health and safety issues with DSE?

Take frequent short breaks

Change your posture from time to time

Do the occasional exercise at your desk

Check you desk is the right height

Check all that apply: When should you contact your HoD, DSE Assessor

You experience headaches or visual difficulties while using your DSE

You have difficulties using the software

You feel your workstation is having a negative impact on your health

Your workload does not allow for sufficient breaks

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