How do screens affect our body

A vibrant illustration of a person working at a desk with multiple screens, showing signs of eye strain, surrounded by icons representing different screen types like a computer, smartphone, and television.

Screen Time & Eye Health Quiz

Discover how your screen time habits may be impacting your eye health and overall well-being. This quiz will help you assess your daily screen usage and its potential effects on your body.

Understand your screen time habits.
Identify any symptoms related to screen exposure.
Learn about measures to protect your eyes.

9 Questions2 MinutesCreated by FocusedEye123

1. How many hours at school in a day do you spend looking at a computer screen?

1-2

3-5

6-9

10 or more

2. In addition to looking at the computer screen at school how many hours do you spend looking at your phone screen in a day?

1-2

3-5

6-9

10 or more

4. If the answer to the previous question was yes, how many hours do you spend watching television in a day?

1-2

3-5

6-9

10 or more

6. If the answer to the previous question was yes, how many hours do you spend playing games in a day?

1-2

3-5

6-9

10 or more

7. Do you currently take any measures to prevent eye damage as a result of looking at screens? If so, explain what measures you take to prevent eye damage when looking at a screen.

8. Are you experiencing any of these symptoms currently? If so, select which one/ones you are experiencing.

9. Do you acknowledge a correlation between the number of hours spent looking at a screen and the need to wear glasses?

Yes

How do screens affect our body

Screen Time & Eye Health Quiz

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