Healthy Eating

Create an illustration of a colorful plate filled with fresh fruits and vegetables, alongside a measuring tape and a heart symbol, conveying the theme of healthy eating and wellness.

Healthy Eating Habits Quiz

Discover your relationship with healthy eating through this engaging quiz! Understand your habits, beliefs, and challenges regarding nutrition and well-being.

Answer questions about your dietary choices and get insights into how you can improve your eating habits:

  • Assess your daily intake of fruits and vegetables
  • Evaluate your understanding of healthy eating
  • Identify challenges you face in maintaining a healthy diet
12 Questions3 MinutesCreated by EatingExpert57
I regularly eat my 5-a-day
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly Disagree
Healthy eating is important to me.
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly disagree
I do not make an effort to eat healthily
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly disagree
I understand how to eat healthy
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly disagree
I find it hard to eat healthy.
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly disagree
Takeaways are a regular part of my diet.
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly disagree
Eating healhty foods makes me feel better about myself.
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly disagree
I try to avoid sugary foods
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly disagree
I consider myself as a healhy person
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly disagree
I struggle to stay healthy when around other people.
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly disagree
I try to encourage others to eat healthy.
Strongly agree
Agree
Neither agree or disagree
Disagree
Strongly disagree
How many times on average do you enage in physical activity per week?
0-1 hours
2-3 hours
4-5 hours
6+ hours
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