Taking care of you

A vibrant and cheerful illustration showing diverse people engaged in various self-care activities, like stretching, jogging, and applying sunscreen, set in a sunny outdoor environment.

Take Care of You: A Self-Care Quiz

Discover how well you take care of yourself with this fun and engaging quiz! Answer a series of questions about your daily habits and attitudes toward self-care.

Evaluate your self-care routines and find out where you can improve:

Nail care
Health management
Exercise habits
Sun protection
Stretching routines

8 Questions2 MinutesCreated by CaringHeart12

Do you keep your nails clean?

So neat that I can see my reflection in them

Who cares about their nails, I care more about my nose

They could be better

When you get hurt, do you look for help?

Without a question

Only if I break my ankle

I think my knee can heal itself

Do you play football? Would you use all the items to play it?

I can stop a ball without gloves

Just the cleats, that’s everything right?

From head to feet

When you are doing a sport, do you protect yourself from the sun?

The sunscreen and I are besties

I think a cap can protect me

Does the helmet protects me from the sun?

When you have fever, do you take some medicines to heal?

I can cure itself naturally

Maybe a pill and get some sleep

Yes, a lot of medicines

Do you have the necessary vaccinations to prevent viruses?

All of them

I got like 1 or 2

Some of them

Do you stretch all the mornings?

Not all the mornings, sometimes

Do people stretch?

I do breath and stretching exercises every morning

Taking care of you

Take Care of You: A Self-Care Quiz

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