Middle School Wellbeing
Middle School Wellbeing Quiz
Are you feeling stressed, anxious, or unsure about your well-being? This quiz is designed for middle school students to help you reflect on your emotional health and make positive changes. Answer a series of questions about your feelings and experiences to gain insights into your wellbeing.
- Assess your mood
- Understand your worries
- Explore self-love and confidence
- Find support systems
I have had times recently when my mood feels down, depressed, or low for 2 weeks or more
Not at all
Somewhat
Very much
I worry so much that it affects my day-to-day life
Not at all
Somewhat
Very much
I am not able to control if I worry
Not at all
Somewhat
Very much
I am optimistic about the future
Not at all
Somewhat
Very much
I love myself in a healthy way
Not at all
Somewhat
Very much
I often have a difficult time making day-to-day decisions
Not at all
Somewhat
Very much
I have been interested in new things or things I normally love
Not at all
Somewhat
Very much
I have been feeling confident in how I look
Not at all
Somewhat
Very much
I am overly tired or have little energy which affects my day
Not at all
Somewhat
Very much
I have trouble concentrating on things
Not at all
Somewhat
Very much
I have been feeling like I am a failure
Not at all
Somewhat
Very much
I have a trusted adult to talk to about my concerns in life
Not at all
Somewhat
Very much
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