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Health/Wellness Assessment

A vibrant and engaging illustration depicting various aspects of health and wellness, such as nutritious food, exercising, and a happy family lifestyle.

Your Health & Wellness Assessment

Take our Health and Wellness Assessment quiz to gain insights into your well-being. This engaging quiz will help you evaluate your current health habits, exercise routine, and dietary choices.

In just a few minutes, you’ll discover:

Your health status
Areas for improvement
Personalized suggestions for healthier living

10 Questions2 MinutesCreated by HealthyPath246

How would you rate your overall health?

Poor

Fair

Good

Excellent

How long ago was your last check-up/physical?

< 1 year

1-2 years

2-5 years

> 5 years

How “healthy” would you consider your diet to be?

Very healthy, always balanced

I try to eat a balanced diet

Occasionally healthy, but usually don’t pay attention

I eat whatever I want

How often do you exercise per week?

< 1 day

1-3 days

3-5 days

> 5 days

If you take prescribed medications, how regularly do you take them?

Exactly as prescribed/ everyday

Most days, but sometimes I forget

When I think of it

I don’t like taking medication

If you have ever been irregular with taking a prescribed medication, what was the reason?

They’re too expensive

I’m too busy to get them refilled

I don’t like the side effects of them

I don’t want to take them

What do you feel would help you live healthier?

More money

More time

Better health/wellness education

None of these

Where do you feel you struggle the most with health?

Eating healthy meals

Exercising

Taking my medications

Unhealthy habits (smoking, excessive drinking, drugs)

What other struggles do you have when it comes to taking care of yourself?

Lastly, what is your household income?

< $30,000

$30,000-$60,000

$60,000-$90,000

>$90,000

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