Good health and well being
Quiz on Good Health and Well-Being
Welcome to our engaging quiz focused on understanding your knowledge and practices regarding good health and well-being. This quiz will help uncover your insights about physical and mental health, exercise habits, and the importance of wellness in your life.
Join us to evaluate your health awareness and gain valuable perspectives:
- Assess your understanding of health and well-being
- Reflect on your exercise habits
- Share your thoughts on mental health significance
Are you aware of Good health and well-being
Yes, alot
Yes, not that well
No not much
No, not at all
What age group are you from
16 and below
16-30
30-50
50 and above
Do you think mental health is important
Yes, it is very important
Sort of
No, not at all
Can Good health also result in mental health
Yes
No
How long do you usually exercise or do sports for?
15-30 mins
30-45 mins
1 hr - 2 hr
I don’t exercise
How many days in a week do you usually exercise of do sports?
No I don’t exercise at all
1-3 days
3-4 Days
5-7 days
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