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Good health and well being

A vibrant illustration depicting diverse individuals engaging in healthy activities such as exercising, meditating, and enjoying nutritious meals in a sunny park environment.

Quiz on Good Health and Well-Being

Welcome to our engaging quiz focused on understanding your knowledge and practices regarding good health and well-being. This quiz will help uncover your insights about physical and mental health, exercise habits, and the importance of wellness in your life.

Join us to evaluate your health awareness and gain valuable perspectives:

Assess your understanding of health and well-being
Reflect on your exercise habits
Share your thoughts on mental health significance

11 Questions3 MinutesCreated by ActiveHealth29

Are you aware of Good health and well-being

Yes, alot

Yes, not that well

No not much

No, not at all

What age group are you from

16 and below

16-30

30-50

50 and above

What do you do to maintain a good health

Do you think mental health is important

Yes, it is very important

Sort of

No, not at all

Give reasoning on your choice in the previous question

Can Good health also result in mental health

Yes

Why do you think balancing a good health is vital ?

How long do you usually exercise or do sports for?

15-30 mins

30-45 mins

1 hr - 2 hr

I don’t exercise

How many days in a week do you usually exercise of do sports?

No I don’t exercise at all

1-3 days

3-4 Days

5-7 days

What is our role in encouraging good health and well-being?

Do you think good health and well being should be promoted and why so?

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