Participation in sport and physical activity
Get Moving: Discover Your Activity Preferences
Are you curious about how your exercise habits compare to others? This quiz is designed to help you explore your participation in sport and physical activities over the past year.
Join us and find out more about:
- Your favorite types of activities
- Your exercise priorities
- Where you like to participate
What type were the majority of your activities?
Cardio (pumping heart)
Core
Aerobic (using lots of oxygen)
Flexibility
Muscle Strengthening
Bone Strengthening
Balance
Other
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