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The Teta Quiz: Nutrition edition

A colorful and engaging illustration of fruits, vegetables, and healthy meals, highlighting the concepts of nutrition and healthy eating habits.

The Teta Quiz: Nutrition Edition

Test your knowledge about nutrition with our engaging quiz designed for health enthusiasts! Discover fascinating facts and debunk common myths about food choices, dietary habits, and the impact of nutrition on health.

Fresh vs. Frozen: What's healthier?
Understanding the importance of meals
Vegetarianism and weight management

11 Questions3 MinutesCreated by EatingExpert47

Name:

Team:

Fresh fruits and vegetables are healthier than frozen or canned

True

False

Breakfast is the most important meal of the day

True

False

"Going vegetarian" will help you lose weight and be healthier

True

False

By cooking in an iron skillet, you get the benefits of added iron to your meal

True

False

High fat foods are unhealthy and can not help you maintain a healthy weight

True

False

Non-nutritive sweeteners are unhealthy and may lead to adverse health outcomes

True

False

Supplements are always a waste of money

True

False

Calcium supplements are necessary for bone health

True

False

High cholesterol foods are highly nutritious and can be included as part of a healthy diet

True

False

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