Meatal health
Mental Health Check-In Quiz
Are you curious about your mental health status? Our engaging quiz is designed to help you reflect on your emotional well-being and provide insights into your mental health over the past weeks.
Take a few moments to answer six simple questions that will guide you in understanding how you're feeling and how often you experience positivity in your life. The quiz covers:
- Your gender
- Your overall mental health rating
- Impact of emotional problems on daily life
- Recency of happiness
- Frequency of feeling positive
Gender:
Male
Female
Prefer not say
Other
Overall how would you rate your mental health?
Excellent
Somewhat good
Average
Somewhat poor
Poor
Not sure
During the past 4 weeks, have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad or anxious?
Yes
No
Don't know
When was the last time you were really happy?
Few days ago
Few weeks ago
Few months ago
Few years ago
don't remember
How often do you feel positive about your life?
Never
Once in a while
About half the time
Most of the time
Always
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