The Art of Snacking

A colorful and inviting image featuring a variety of snacks, such as fruits, nuts, sweets, and savory options, displayed in a cheerful setting, with a person enjoying a snack in the background.

The Art of Snacking Quiz

Curious about your snacking habits? Take our quiz to explore the reasons behind your cravings and when you indulge the most!

What you will discover:

  • Your snacking patterns
  • How stress and lifestyle changes affect your choices
  • Tips for mindful snacking
12 Questions3 MinutesCreated by SnackingSquirrel23
How would you describe your gender?
Male
Female
Prefer not to say
What is your age?
12-17 years
18-29 years
30-39 years
40-49 years
50+ years
How often do you indulge in snacking?
Never
Sometimes
Moderately
Always
How many snacks on average do you have a day?
None
1-2
3-4
5+
When do you mostly snack?
Morning
Lunch time
Afternoon
Late at Night
All day
Various
What is the main reason that leads you to snack?
Stress
Habit
Boredom
Diet/Heath reasons
Sadness/overwhelmed/depression
Hunger
Pleasure
Are you likely to snack on a good OR bad day?
Good
Bad
What sort of snack do you normally go for?
Sweets
Savoury food
Fast food
Fruit/vegetables
Where do you generally snack?
At home
At work
On the go
Everywhere
Where you do normally CONSUME your snack?
On the lounge
In the kitchen
In bed
At work
In the car
Do you think your snacking habits have changed over the past 12 months?
Yes
No
Why have your snacking habits changed?
Isolation
Working at home more
Increase to stress levels
Went/going through a relationship break up
Mental health
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