Health and Wellness Survey
Health and Wellness Survey
Discover how stress impacts your life and explore your health and wellness habits with our engaging quiz! This survey will help you reflect on your stress sources, lifestyle choices, and overall well-being.
- Assess your stress levels
- Identify wellness activities
- Evaluate your exercise and nutrition habits
How often do you feel stressed?
All of the time
Sometimes
Never
What do you consider the main source of your stress?
Work
School
Finances
Other
What activities do you do for health and wellness?
Meditation
Art/Music
Cooking
Reading
Exercise
Other
Do you exercise and how many times per week:
0
1-3
4 or more
Are you getting 3-5 servings of fruits and vegetables/day?
Yes
No
Do you smoke?
Yes
No
Sometimes
Do you drink?
No
Yes
Sometimes
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