Sleep Survey
Sleep Survey: Find Your Sleep Patterns
Welcome to the Sleep Survey! This quiz aims to gather insights into your sleep habits and daily routines. Understanding your sleep patterns can help you improve your rest and overall well-being.
Take a few minutes to answer the questions below. Here’s what we’re interested in:
- Your bedtime routine
- Screen time before bed
- Caffeine consumption
- Factors affecting your sleep
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Thank you so much for taking the time to fill out this survey. All answers are confidential and will only be used for research purposes. I am so grateful for your honesty and time. If you would like an update on the project in the future, please leave your email address in the last question. Thank you!
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