Technology

An illustration of a person lying in bed surrounded by various electronic devices such as a phone, tablet, and computer, with a clock showing late-night hours.

Tech Before Sleep Quiz

Are you curious about how technology affects your sleep? Take our quick quiz to discover your tech habits before bedtime and learn more about your relationship with technology.

Find out:

  • Your technology usage patterns
  • How long it typically takes you to fall asleep
  • Your potential need for change
3 Questions1 MinutesCreated by SleepingTech202
Do you use technology within 1 hour from when you go to sleep?
Yes
Sometimes
NO
In that hour what type of technology do you use?
None within an hour of when I go to sleep
Computer
Phone
Ipad/ Tablet
TV
How long does it usually take you to go to sleep
1 hour
30 minutes
Few minutes
2 hours+
{"name":"Technology", "url":"https://www.supersurvey.com/QPREVIEW","txt":"Are you curious about how technology affects your sleep? Take our quick quiz to discover your tech habits before bedtime and learn more about your relationship with technology.Find out:Your technology usage patternsHow long it typically takes you to fall asleepYour potential need for change","img":"https:/images/course8.png"}
Make your own Survey
- it's free to start.