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Inhibitory control

A focused person in a busy cafe, surrounded by distractions but engaged in a meaningful conversation, with a soft focus on the chaos around them.

Inhibitory Control Assessment

Test your ability to manage distractions and maintain focus with our Inhibitory Control Quiz. This quiz features six carefully crafted questions designed to gauge your self-control in various situations.

Understand how well you can filter out distractions.
Assess your capacity to switch attention when interrupted.
Reflect on your impulse control in social settings.

6 Questions2 MinutesCreated by FocusedMind321

If I'm in a noisy room , I can still pay attention to the person I'm talking to .

Very Likely

Likely

Neither likely nor unlikely

Unlikely

Very Unlikely

I have trouble screening out things that are going on around me

Very Likely

Likely

Neither likely nor unlikely

Unlikely

Very Unlikely

When I'm interrupted by someone who needs me - at work or at home - I can switch gears and pay attention .

Very Likely

Likely

Neither likely nor unlikely

Unlikely

Very Unlikely

I tend to blurt out what I'm thinking , even if it might hurt someone else

Very Likely

Likely

Neither likely nor unlikely

Unlikely

Very Unlikely

If others are having dessert, I usually have one , even when I want to lose weight

Very Likely

Likely

Neither likely nor unlikely

Unlikely

Very Unlikely

I stick to what I need to do , even when I'm not successful right away and I want to give up .

Very Likely

Likely

Neither likely nor unlikely

Unlikely

Very Unlikely

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