Mental health campaign

A serene scene depicting a diverse group of people engaging in conversation about mental health in a park, with calming colors and a sense of community.

Understanding Mental Health

Take a moment to reflect on your mental well-being with our engaging quiz. This series of questions aims to gauge your experiences, thoughts, and feelings regarding mental health.

Join us in promoting awareness and supporting one another through:

  • Self-reflection
  • Identifying resources
  • Recognizing the importance of mental wellness
20 Questions5 MinutesCreated by CaringHeart42
What does mental health mean to you?
Rate your mental health
Do you know where you can get help?
Yes
No
I'm not sure
Do you feel like you can talk to someone?
Yes
No
Are you aware of family/friends that suffer with mental health problems.
Have you ever suffered with mental health problems?
What are you experiences about mental helath sevices? like A&E, CAMHS E.C.T.
How is your mood?
Always good.
Mostly happy, the odd bad day.
More bad days than good
Feel low most of the time
Rather not state
How do you sleep?
Always good.
More good nights than bad.
Mostly bad sleep
How anxious do you get over something?
1
2
3
4
5
One word that is always on your mind
What. Do you think the main reasons for bad mental health is?
What can you do to keep good mental health?
One word to describe Mental Health.
How is your day so far?
What may help someone who's doesn't talk to anyone about their problems?
How can you as a person support them?
How often do you ask a mate to go out and there is someone left out?
1
2
3
4
5
6
7
8
9
10
Have you ever asked someone if they want to talk even you aren't close with them?
Who would you go to if you ever wanted to talk to someone?
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