How fatigued are your adrenals?
Are Your Adrenals Fatigued?
Take our comprehensive quiz to find out if your adrenal health may be affecting your daily life. This quick assessment will help you identify signs of adrenal fatigue and provide insights into potential lifestyle changes you can make.
- 22 thought-provoking questions
- Multiple-choice format
- Helpful results to guide your wellness journey
I feel tired but wired at bedtime and struggle to get to sleep.
Frequently
Sometimes
Rarely
Never
When I wake up in the morning I still feel exhausted no matter how much I slept.
Frequently
Sometimes
Rarely
Never
I typically need caffeine/coffee/stimulants in the morning just to get going.
Frequently
Sometimes
Rarely
Never
I crave salty foods.
Frequently
Sometimes
Rarely
Never
My ability to handle stressful situations has decreased
Significantly
Somewhat
Very little
Not at all
I struggle with anxiety.
Frequently
Sometimes
Rarely
Never
People tend to irritate me. I snap at those around me.
Frequently
Sometimes
Rarely
Never
I get brain fog, loss of memory, lack of focus and inability to concentrate.
Frequently
Sometimes
Rarely
Never
My sex drive has been really low.
Frequently
Sometimes
Rarely
Never
I get sick a lot and it lingers longer than normal
Frequently
Sometimes
Rarely
Never
I get dizzy or light headed when I stand too quickly.
Frequently
Sometimes
Rarely
Never
I am not very productive during my day
Frequently
Sometimes
Rarely
Never
I have mild depression
Frequently
Sometimes
Rarely
Never
I dont have fun anymore. Everything feels hard and like a chore.
Frequently
Sometimes
Rarely
Never
Ive gained weight in my stomach and cant get rid of it
Significantly
Somewhat
Very little
Not at all
I crave high fat foods and feel better after I eat them
Absolutely
Somewhat
Very little
Not at all
I have unexplained headaches
Frequently
Sometimes
Rarely
Not at all
I have a low tolerance to cold. I usually feel cold.
Absolutely
Somewhat
Very little
Not at all
My periods arent regular and they tend to be really painful
Absolutely
Somewhat
Very little
Not at all
I have issues with my digestive system
Frequently
Sometimes
Rarely
Never
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