Technology and Health
Tech & Health Insight Quiz
Discover how your technology habits relate to your health with this engaging quiz! Answer a series of questions about your smartphone usage, exercise routine, sleep patterns, and more to gain insights into your lifestyle choices.
- Find out if your habits align with health recommendations.
- See how your age affects your technology usage.
- Learn more about the impact of screen time on well-being.
What is your age?
Less than 18
18-24
25-34
35-44
45-54
55-64
65+
Do you own a smartphone?
Yes
No
How many hours do you spend on your smartphone a day?
0
1-3
4-6
7-9
10-12
13+
How many days do you exercise weekly for at least an hour a day?
0
1-2
3-4
5-6
7
How many hours do you sleep each night?
Less than 4
4-6
7-9
10+
Have you been diagnosed with any mental illnesses?
Yes
No
Do you own a television
Yes
No
How many hours do you spend watching tv a day?
0
1-3
4-6
7-9
10-12
13+
Have you been diagnosed with any physical illnesses
Yes
No
Are you active on social media by posting on your account and following other users?
Yes
No
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