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Wellness Week Quiz

Create an engaging and colorful illustration depicting various aspects of health and wellness, including healthy food, exercise, mental well-being, and social interaction, with a clear focus on a positive and vibrant lifestyle.

Wellness Week Challenge

Are you ready to test your knowledge about health and wellness? Join our Wellness Week Quiz and discover how well you understand important health facts!

This quiz covers a variety of topics related to health, diet, and lifestyle. See how your knowledge stacks up against common myths and truths!

Learn surprising health facts
Challenge yourself with multiple-choice questions
Improve your wellness knowledge

16 Questions4 MinutesCreated by HealthyMind202

What is your name?

People who regularly eat dinner or breakfast in restaurants double their risk of becoming obese

True

False

Farting helps reduce high blood pressure and is good for your health

True

False

Laughing 100 times is equivalent to 45 minutes of exercise on a stationary bicycle

True

False

Sitting for more than three hours a day can cut two years off a person's life expectancy

True

False

Sleeping less than 5 hours each a night reduces your life expectancy

True

False

1 can of soda a day increases your chance of getting diabetes by 22%

True

False

The U.S. Spends more money per person on healthcare than any other developed country, and its life expectancy is above average

True

False

Eating too much meat can accelerate your body's biological age

True

False

The first heart transplant using a "dead heart" was performed by surgeons in California in 2012

True

False

Working past the age of 65 is linked to a shorter life, a study found

True

False

People who read books live an average of almost 2 years longer than those who do not read at all, a Yale research found

True

False

Road traffic accidents kill more people around the world than malaria

True

False

You can burn 50% more body fat by exercising in the morning on an empty stomach

True

False

"Rhinorrhea" is the medical condition otherwise known as a "runny nose"

True

False

A father's diet before conception plays a crucial role in a child's health

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