Health questionnaire by Alesja Ishakova, 5D
Healthy Eating and Lifestyle Quiz
Discover your eating habits and lifestyle choices with our simple health questionnaire. This quiz will help you reflect on your daily routines related to nutrition and physical activity.
Find out how your habits compare with healthy practices:
- Explore your fruit and vegetable intake
- Assess your exercise frequency
- Evaluate your relaxation methods
1) How often do you eat fruit and vеgetables?
1. I never eat fruit and vegetables.
2. I sometimes eat fruit and vegetables.
3. I eat them every day.
2) How often do you eat apples?
1. Once a month
2. Once a week
3. I never eat apples.
4. Every day
3) Do you prefer bolled salmon or fried salmon?
1. Bolled salmon
2. Fried salmon
3. I don't like fish
4) What do you usually have for dinner?
1. Tea and sandwiches
2. Fried eggs
3. spaghetty
4. other
5) Do you walk in the park?
1. Yes, I do
2. No, I don't
6) How many times a week do you go to the gym?
1. I go to the gym every day
2. I don't go to the gym
3. Once a month
4. Once a week
7) How do you relax?
1. I go to my friend
2. I sleep and listen to music
3. I play computer games
8) Do you wake up at 8 o'clock?
1. Yes, I do
2. No, I don't
8) Do you play volleyball?
1. Yes, I do
2. No, I don't
9) Do you go running every day?
1. Yes, I do
2. No, I don't
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