Do you consider you have healthy habits?
Do you have a balanced diet?
Yes, I eat from all five food groups
I try to eat foods with as much nutritional value as posible
No, but I can use dietary supplements
Do you agree with the use of GM crops?
Yes, they are the same as organic ones
I dont care as long as they are tasty
No, they are completely artifical/unnatural
Do you consume addictive substances? (alcohol, ciggaretes, any type of drugs)
Frequently, but I have the intetion of kicking the habit before becoming addicted
Very infrequently, only in social activities
Never, I think they bring really serious problems (OD, alcoholism, withdrawal symptoms)
Do you think having a balanced diet and avoiding addictive substances has an impact in your body?
Definetly, your life expectancy will probably be much longer
I haven't thought about this yet
L see eye to eye, most deseases relate to genetics and the inmune system
Which food would you rather?
An organic, vegetarian salad high in vitamins
A hamburguer, high in calories but tastefull
Some spicy tacos
Are you acquainted with someone who has/had an eating disorder?
I do know and it needs / needed profesional help
No, but I'm educated about the topic
No, but I know people who really focuses on how much calories they consume (or I do it)
Do you consider you have a sedentary life?
Yes, I rarely excersise
Sometimes I'd work out or go for a walk
No, I excersise or do a sport nearly every day
When eating a bar of chocolate, for example, you...
Pay attention to the colories and additives it contains
Know it's not the beast, so you eat it occasionally
Don't care, you just have a sweet tooth
What about your sleep pattern?
I try to sleep at least 8 hours a day
I should try to sleep at least 1 or 2 hours more
I stay up until late hours at night
Do you think about the impact your habits may have on how long you will live?
Yes, I want to take care of my body to live longer
I don't really care, though I try to be as healthy as possible
I believe we only live once so I don't pay attention
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