Group 3 Questionnaire
Wellness & Mindfulness Quiz
Discover your wellness habits and learn how they shape your daily life. This engaging quiz will help you reflect on your water intake, favorite drinks, mindfulness practices, exercise routines, and more.
- Assess your hydration habits
- Explore your exercise frequency
- Share your stress-relief techniques
What is your daily water intake?
1-2 glasses
3-4 glasses
5-6 glasses
8+ glasses
What is your favourite hot drink?
Black coffee
Cappuccino
Latte
Mocha
Flat White
Tea
Hot Chocolate
Other fancy beverage
Do you use Mindfulness apps?
Yes
No
How often do you exercise in 1 week?
About once a month
A few times a week
Never
Every day
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