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How does lifestyle affect our medical health?

A vibrant illustration showing various healthy lifestyle choices such as exercising, eating fruits and vegetables, and drinking water, set in a cheerful community environment.

Lifestyle and Health Quiz

Discover how your lifestyle choices impact your health with this engaging quiz! Answer questions related to nutrition, exercise, and overall well-being to see how your habits align with healthy living.

Test your knowledge and learn about:

Nutrition and its effects
The role of exercise in health
The importance of hydration
How sleep affects wellness

10 Questions2 MinutesCreated by HealthyMind101

Do you think that doctors over-prescribe medication?

Yes, medication is over-prescribed.

No, doctors only prescribe what is needed.

In your opinion, do you think that if people were to eat healthier, there would be a decrease in health issues?

Definitely!

I do not think the two are related.

In your opinion, do you think that if people were to exercise more, there would be less illness and disease in the world?

Yes, exercise would definitely lower our chances of getting sick.

No, exercise is good for some things, but has no effects on health.

If you could eat something that would cure your illness, would you choose that option over medication?

Yes.

No.

What is the correct amount of water to drink every day?

24 ounces

Your body weight in ounces.

Half of your body weight in ounces.

8- 8 ounce glasses.

Eating meat is the only way for the body to get protein.

Yes

If your doctor wanted to switch you from medicine to eating different types of food, how likely would you be to follow that plan?

Very Likely

Likely

Neither likely nor unlikely

Unlikely

Very Unlikely

Hair and skin can be affected by what you eat.

Strongly agree

Agree

Neither agree nor disagree

Disagree

Strongly disagree

Not getting enough sleep can be hazardous to your health.

Yes

Not eating enough fruits and vegetables affects the way your body is able to heal and restore itself.

True

False

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